5-Minute TRY IT
Short & Powerful Practices – Just Try It!
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- Spiral In – What’s Right?
- Why Wait? Celebrate!
- Ecstatic Work
- Bronze Medal Mastery
- Your Money Whisperer
- Moving in Structure, Moving in Flow
- Where is your Wait Button?
- Practicing Silence
- Belly Expansion
- Open Further
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- Matching, Relating & Fusing
- Five Stages of Learning to Embodiment
- Close The Gap
- Giving From The Heart
- Wake Up Your Body
- Moving Money Mess
- Body Appreciation
- Experience & Expression
- The Plug or the Socket: Movement & Stillness – Action & Clarity
- Get Outside: Nature as Balance Enhancer
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Featured Try-It
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- Gifts From More Than Self
- Awareness Expansion, with Gratitude
- Give it Away
- Happy Tapper
- Computer Screen Gaze…Stand Up!
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- Imagine, Strike a Pose, MOVE
- Earth & Body: Connect, Merge & Breathe
- Have a Five-Year-Old Fit
- Last Breath
- Spending Pause
- Gratitude From the Inside Out
- Moved by Music: Breathe-Sway-Pause
- Feelings are Friends – FEEL Them!
- Be Body Present – Savor NOW
- Clearing Clutter
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Activities & Experiences for Deeper Practice
Downloads in PDF Format
- Sacred Year End Practice
- Wealthness Indicator
- Intention Setting
- Your Last Love Letter
- Breathe ~ Move ~ Open Poster (11 x 8.5″ size)
- Breathe ~ Move ~ Open Poster (11 x 17″ size)
- The Fine Art of Agreements
- Five Stages of Learning
- Discover Your Unique Genius
- Abundance Activities
- Money Talk
- Opening to Learning
- Body Verbs & Body Map
- Presencing Practices
- Get Complete
- The Decision-Free Zone
- Appreciation is My Bag
Fear Melter Practice
Fear is the underbelly of all money issues. To directly shift (or at least give space to) your money angst, try this impactful practice created by my friend, Kathlyn Hendricks, Ph.D.
Access www.hendricks.com for more training opportunities
Gayle’s Guest Spot on EmpowerRadio.com, June 26th, 2012
Click on the link above to listen to the recording of Gayle’s interview on “Simple Steps, Real Change” radio show, co-hosted by Cheryl Maloney & Kenny Brixey.
Boston Globe Chat
Gayle addressed money matters & financial planning questions in a Boston Globe Chat on January 31st, 2012. You may find answers to some of your own questions! Click here to read the transcript.