fbpx

Five-Minute Try-It: Matching, Relating, Fusing

Click photo for video

PURPOSE: Open our awareness to our similarities rather than differences. We are much more like each other than different. When we recognize viscerally our similarities, the ability to make progress together – particularly around money – expands.

Minute one: Recognize your magnificence and blessing on this earth. Recognize the magnificence of others.

Minute two: Bring to mind a tree – any type. Root your feet and body. Feel your spine, strength and the ground.

Minute three: Be a Master Martial Artist; move like a master. Try the fluid movement of Aikido.

Minute four: Bring to mind a person who you feel neutral towards. Notice what arises in your body when you relate to them.

Minute five: Bring to mind someone or something you love: open your heart and move with the gestures of this other.

Complete your practice by recognizing our seamless and continuous connections with all others and with all of life.

 

 

Facebooktwitterredditpinterestlinkedinmail

Tags: ,

No comments yet.

Leave a Reply